A RELATIONSHIP THAT FEELS GOOD AGAIN
Grow closer, not apart — with care that focuses on understanding, not just fixing problems.
This is for couples who feel stuck in old patterns, distant from each other, or experience constant conflict and want to feel close again. I don’t just give generic advice or “quick fixes”—I help both of you really understand each other, improve communication, and build tools that create lasting connection. Together, we’ll uncover what’s keeping you from feeling understood and supported, so you can finally enjoy a partnership that feels balanced, trusting, and full of connection.
You’ve tried talking it out on your own, reading every article, and following all the “tips” you can find—but somehow, you’re still stuck in the same arguments, feeling unheard, or drifting apart. It can feel frustrating, exhausting, and lonely when you’re both doing your best but still not connecting the way you want.
That’s where couples therapy comes in. I provide a safe, structured space for both of you to be heard, understand each other, and learn tools to communicate more effectively. With support, you’ll move from tension and frustration to feeling closer, understood, and confident in your ability to navigate challenges together.
COUPLES THERAPY
Everything you need to stop feeling distant, start feeling heard, and enjoy a relationship full of understanding and connection.
When life’s stress keeps sneaking into your relationship, it’s normal to feel distant, tense, and disconnected.
Work, family, and daily responsibilities can pile up, leaving little space for connection, understanding, or even enjoying time together. Couples therapy gives you both a safe space to hit pause, explore what’s weighing on you, and learn tools to communicate and reconnect more effectively. With support, you’ll move from tension and distance to feeling understood, supported, and closer than before—ready to handle life’s stress as a team.
What’s Included
IDENTIFY PATTERNS THAT KEEP YOU STUCK
SAFE SPACE TO SHARE AND BE HEARD
ACTIONABLE STEPS TO STRENGTHEN YOUR BOND
We’ll explore the patterns that have been keeping you stuck—the repeated arguments, unspoken frustrations, or communication habits that create distance. You’ll have a safe, supportive space to share your thoughts and be truly heard. By the end, you’ll leave with practical steps to nurture your connection, handle challenges with more ease, and feel closer and more understood as a couple.
This is for you if…
You feel like you’re stuck in the same arguments
No matter how many times you’ve talked things through, it feels like you’re going in circles. You want to finally understand each other and move past old patterns.
You feel distant or disconnected from your partner
Life, stress, and responsibilities have gotten in the way of feeling close. You’re ready to reconnect, share openly, and feel like a team again.
You struggle with communicating without tension or misunderstandings
Even simple conversations can turn into frustration or resentment. You want tools to talk and listen in ways that actually bring you closer.
Transform your relationship with your partner.
Imagine feeling connected, understood, and supported instead of stuck in the same arguments or drifting apart. You’ll know how to communicate more effectively, navigate conflicts with ease, and respond to each other with empathy instead of frustration. With guidance, practical tools, and a safe space to explore your challenges, we’ll work together to strengthen your bond and create a relationship that feels closer, calmer, and more joyful.
Frequently Asked Questions
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Yes, couples therapy and individual therapy go hand in hand, however I cannot be your individual therapist and your couples therapist.
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I do not currently take insurance but will be in the next few months
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Therapy is at your pace so there is no set number of sessions or expected timeline
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I start weekly and as your journey progresses I am happy to taper back to bi-weekly should you feel like that would be best.
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Yes! I try to tailor my availability around your busy schedule.